There are millions of people with sleeping problems, and lack of sleep drastically increases the risk of various health conditions.
One of the sleeping problems is not being able to sleep because of your partner’s snoring. Snoring is generally caused by the presence of excess mucus. So, to reduce or even prevent snoring, one should first remove the mucus from their airways. 
One dear friend told me a recipe for an incredible remedy which removes the mucus from airways. It is natural and simple to make, and it should be consumed before bedtime. This natural remedy will reduce anyone’s snoring. Use only organic vegetables and fruits since they don’t contain pesticides or other chemicals, at the same time supporting health.
Here’s how to make this beverage.
Required Ingredients
Preparation
The preparation is really simple and easy. You should just blend all ingredients together in a blender until the mixture gets a homogeneous texture.
Usage
Consume the drink a few hours before bedtime. Make sure you avoid the following drinks and foods since they can only worsen the mucus, and thus the snoring:
- fried foods
- processed foods and drinks
- hard digestible foods
- excess alcohol
- excess chocolate
If you follow this simple remedy, you will quickly and effectively remove the mucus from your airways, thus reducing your snoring. You will thankful for being able to have a proper night sleep once again, as well as your partner.
Via Healthy Food House | Natural Healing Magazine
