San Yin Jiao Point or (SP6) is the name given to a very important area on the body for traditional Chinese medicine. This area is especially important when it comes to acupuncture.
You can easily find this point by looking on the inner part of the lower leg on both legs. The fact is that women are more affected by stress, sleep deprivation and chronic fatigue, so they can definitely get a lot of benefits from this amazing massage.
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With the help of this massage, women will also look more attractive.
The Health Benefits of San Yin Jiao Point Massage
1. Skin elasticity
Thanks to this massage, women will support the activity of the spleen which ultimately means improved skin elasticity and overall skin health.
2. Boosting libido
San Yin Jiao Point massage will also eliminate any hormonal issues, boost libido and aid women’s efforts to bring back their sensitivity and sensuality.
3. Better condition of the gastrointestinal tract
SP6 massage points can help you get rid of bloating, nausea and many other digestive issues.
4. Support of the work of the uterus and ovaries
With the help of San Yin Jiao Point massage, people can also improve the work of the uterus and ovaries which is quite helpful for women who are trying to conceive a baby.
5. Balanced menstrual cycle
SP6 massage points improve the menstrual cycle. In many cases they soothe menstrual pain too.
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How does this massage work?
To start with, you will need to locate the SP6 point. It is crucial to find the exact location of this point in order to begin with the massage. Put four fingers right above your ankle on the inner side of your lef. The point is usually located slightly less than your index finger. After that, add pressure to this area located behind your shins and the massage can start.
Keep massaging this point for about ten minutes once a day. You can do this whenever you want, but expert masseuses advise massaging in the evening.
Perform this massage on a regular basis.