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They Said Apple Cider Vinegar Is Great For You, But This Is What They Didn’t Tell You 

 April 1, 2016

By  Gabriela

Most people are aware of the fact that apple cider vinegar provides strong antiseptic properties. In addition, most of them keep this ingredient in their kitchens.

However, it turns out that apple cider vinegar has many other things to offer including complete bodily detoxification and flushing out all toxic waste and compounds found in any body part.

Even though there is no doubt that this ingredient is useful, you should be careful every time you use it because it is very acidic and it is able to damage the enamel of teeth.

They Said Apple Cider Vinegar Is Great For You

In this article we will point out a few important uses of apple cider vinegar that have the ability to boost your overall health.

Arthritis

Take two teaspoons of apple cider vinegar and two teaspoons of organic honey and mix them well in one glass of water. Drink this solution three times a day throughout the day in case you have arthritis pain.

In addition, feel free to soak the problematic area in a potion of apple cider vinegar for about ten minutes, two times a day.

Headaches

This specific type of vinegar has been used for soothing pain caused by migraines and joint pain for centuries.

In addition, apple cider vinegar will detox the body, stabilize blood pressure, support weight loss, regulate blood sugar levels and cholesterol levels and provide relief in cases of constipation.

Asthma

Inhale apple cider vinegar if you want to prevent asthma attacks or heal asthma.

Cough

If you want to ease cough signs and symptoms, use unprocessed, raw apple cider vinegar.

Diarrhea

Those who want to cure diarrhea and get rid of bacteria should consume a mixture that consists of eight ounces of water and two tablespoons of apple cider vinegar three times a day.

Vision

If you want to soothe tired and sore eyes, consume a mixture that consists of two teaspoons of honey and two tablespoons of apple cider vinegar three times a day.

Lightheadedness

Apple cider vinegar has the ability to lower levels of blood sugar and blood pressure which makes this vinegar an excellent treatment in cases of lightheadedness and vertigo.

Eczema

Take some honey, water and apple cider vinegar and mix them well. Take this mixture three times a day to heal eczema.

Hemorrhages

If you want to stop the bleeding that comes as a result of cut or bruise, mix two teaspoons of apple cider vinegar with half glass of water. You must take one glass of this mixture, six times a day throughout the day.

Blood Clotting

Scientific studies have shown that apple cider vinegar has the ability to support the process of blood clotting.

Consume two tablespoons of this vinegar poured in one glass of water. Do this three times a day if you want to stop the continuous nose bleeding.

Heartburn

Consume a mixture of one teaspoon of this vinegar and water before each meal if you want to prevent or ease heartburn and reflux.

Insomnia

Before bedtime, consume a mixture that consists of eight ounces of water and one tablespoon of apple cider vinegar. In this way you will be able to fall asleep much easier and faster and you will feel energetic when you wake up.

Hair Loss

Research has confirmed that apple cider vinegar supports hair growth and manages adequate pH levels in the scalp.

In addition, it protects the scalp from dandruff, heals itchy scalp and supports the elimination of dead skin cells which is one of the reason why hair growth is obstructed.

Fatigue

Before you go to bed, consume a cup of organic honey with three teaspoons of apple cider vinegar to heal fatigue and allow your muscles to relax.

Food Poisoning

It is also good to know that apple cider vinegar calms the gastrointestinal lining and destroys bacteria that result in food poisoning. Take a mixture that consists of two tablespoons of this vinegar in one cup of water before each meal.

Hiccups

If you want to protect yourself from hiccups, consume a teaspoon of apple cider vinegar with one glass of water before each meal.

Ear Discharge

Mix apple cider vinegar and water (1:1 ratio). After that, soak a cotton ball in this mixture and place it in the problematic ear. Wait for about five minutes and after that lie on the bed on the problematic side in order to let the solution out.

This is a completely natural and efficient way to cure ear infections.

Hay Fever

If you want to reduce the symptoms of allergy, including hay fever, then consume three tablespoons of this vinegar in a glass of water throughout the day.

Hearing

This type of vinegar is loaded with potassium, zinc, magnesium and manganese. These essential minerals are extremely useful when it comes to hearing problems.

So, consume three glasses of water mixed with one teaspoon of organic honey and apple cider vinegar, twice a day throughout the day.

Via Healthy Food House

About the author 

Gabriela

A mom of two with a background in journalism, I took health into my own hands and started researching to find answers to my own health struggles. My research turned into a blog that turned into an amazing community (starring you!).When I'm not reading medical journals, creating new recipes, you can find me somewhere outside in the sun or undertaking some DIY remodeling project that inevitably takes twice as long as it was supposed to.

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