Many people experience tartar buildup on their teeth but they feel embarrassed to talk about it.
Tartar is a hardened plaque on the teeth. It can also appear under the gum line and thus irritate the gum tissues.
The presence of tartar can cause serious problems in the mouth such as cavities or more serious gum diseases. The saliva, fluids, and food products are the layer that collects on the teeth and the gums.
The plaque is a sticky film that contains millions of bacteria while the tartar is a mineral film that could be easily seen over the gum line. It is usually a brown or yellow sign on the teeth and gums.
The tartar is pervious and stains very easily so smokers or those who drink coffee should take care not to allow tartar buildup.
Reasons for the buildup of tartar and plaque:
- Improper brushing habits – It is important to brush your teeth twice a day in order to prevent forming of bacteria.
- Poor diet – A diet loaded with sugar can damage your teeth while natural foods, such as fruits and vegetables can remove the plaque.
- Skipping flossing – Dental flossing is very important for your dental health because it reaches those spots that your toothbrush can’t.
- Skipping visits to the doctor – If you don’t visit a dentist you can’t remove all that plaque on your own. If you practice regular cleanings you will avoid buildup.
Proper oral hygiene is essential in the prevention of oral diseases. Plaque starts forming on the teeth 4-12 hours after brushing so it is important to brush them twice a day.
Regular brushing and flossing will reduce the buildup of plaque and tartar as well as many other oral issues such as cavities, bad breath, or gum disease.
Home Remedies that Prevent Tartar Buildup
1. Apple Cider Vinegar
Dip your toothbrush in apple cider vinegar and then brush and rinse your teeth afterward. Practice using this remedy less than 2 times a week and do not leave the vinegar on your teeth for too long.
2. Fruit
Strawberries and tomatoes can help you remove tartar if you rub them on your teeth. Leave the juice for five minutes on your teeth in order to soften the buildup and then rinse them with warm water and baking soda. This will provide a white and shiny smile. You can also use berries, oranges, lemons, or red bell peppers.
3. Baking Soda
A combination of baking soda and a pinch of salt can replace your regular toothpaste and will help you remove tartar buildup.
Also, you can make a mouthwash out of:
- Half a cup of water
- Two tsp. of baking soda
- Two drops of tea tree essential oil
- Two drops of peppermint essential oil
Combine these ingredients in a glass jar and use it 1-2 times a day. The antibacterial properties of the essential oils will prevent the buildup of tartar and will provide a fresh breath.
Via David Wolfe | Remedy Daily | Menton Family Dental | Bloor West Smiles | Green Quare
