March 18

Read More

March 15

Read More

March 14

Read More

The 10 Best Keto Recipes

Keto is like marriage, you can't cheat on it and expect it to work…


Articles on all your favorite subjects


Keep up with the most interesting topics

Diet & Fitness

Top 5 Tips to Get Toned Arms Without Lifting Weights Cameron Diaz

Top 5 Tips to Get Toned Arms Without Lifting Weights

Let’s be honest – only a small number of people have the

Read More
Paleo Diet

Everything You Need to Know About the Paleo Diet

The paleo diet comes down to the diet practiced by people who

Read More

Lemon Detox Diet – Simply The Best Weight Loss Recipe

What is The Lemon Detox Diet? The lemon detox diet, originally known

Read More

Dating

15 Embarrassing Things That You Will Have to Tell Your Future Husband You Need

Every woman will (should) meet their future husband at some point in

Read More

Recognize and Terminate These 5 Relationship Killers

Do you know that there are many relationship killers? A successful relationship

Read More

Health & Beauty

Soaking Nuts Grains Seeds and Legumes

The Benefits of Soaking Nuts, Grains, Seeds and Legumes

Nuts, grains, seeds, and legumes can survive only under proper growing conditions.

Read More

10 Easy Habits That You Should Apply to Reduce The Risk of Heart Disease

According to some statistics, about 17 million people around the globe die

Read More
Benefits of Sweet Potatoes

Health & Beauty Benefits of Sweet Potatoes

Sweet potatoes are known as a vegetable rich in nutrients, but what

Read More

The Link Between Trauma and Substance Abuse

Introduction The intricate relationship between trauma and substance abuse is a critical

Read More

About the author

Hi,

I'm  Gabriela

A mom of two with a background in journalism, I took health into my own hands and started researching to find answers to my own health struggles. My research turned into a blog that turned into an amazing community (starring you!).

When I'm not reading medical journals, creating new recipes, you can find me somewhere outside in the sun or undertaking some DIY remodeling project that inevitably takes twice as long as it was supposed to.

Follow us here

>