Latest Research: Which Vitamins Should I Take After Gym?
Latest research has shown that after workout, people don’t need to take energy drinks nor vitamin pills. Tea, coffee and chocolate milk are best after doing exercises. Tea improves your immune system and prevents diabetes. It contains carbohydrates, enzymes and lipids. These substances may not appear in large amounts, but enough to refresh your body. […]
Continue readingBe Healthy And Beauty At The Same Time – Nothing Easier!
Women – Only Tips for Slim and Healthy Body Women tend to look good and to be slim, but they often forget that being healthy is above all. They apply many diets that damage and weaken their immune system. We offer you simple-to-apply advice for a good look and healthy body. Here we go: Painful menstrual […]
Continue readingDefeat Winter Flu and Cold
Fear from flu inflammation from your colleagues at your workplace can result in weak immune system. When winter time and the temperatures are not so low, the risk from getting flu is higher. How to protect yourself? One of the ways to protect yourself is stop thinking that you can get sick! Next, you should do a […]
Continue readingAlcohol Makes Toxins “Sleep” in Your Liver
If you want to have healthy skin and shiny hair, you should take care of your liver. It is our ”cleaner” that takes out toxins. If you drink alcohol, it blocks the ”cleaning process”. When you eat meat and oil, it stays in your liver (if you drink alcohol). In addition, your metabolism stops this […]
Continue readingMeaningful Beauty Has 7 Faces In Winter
Have you ever wondered what is the best nutrition for you? Or, what is the best mixture to use in order to achieve the following goals at the same time: TO BE HEALTHY and TO BE BEAUTIFUL. It is no secret that good nutrition helps you feel good, but also affects your outer appearance. Here […]
Continue readingWATCH OUT! You Are Not ”ALLOWED” To Eat Every Type Of Food For Breakfast!
Did you have your breakfast today? No?!? Then probably, you have exposed yourself to a death – danger. The latest research has shown that if you rarely have breakfast, or you don’t have it at all, you are very likely to cause many health disorders. Diabetes or damaging your immune system will be the ”effect” of your ”breakfast […]
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