Defeat Winter Flu and Cold
Fear from flu inflammation from your colleagues at your workplace can result in weak immune system. When winter time and the temperatures are not so low, the risk from getting flu is higher. How to protect yourself? One of the ways to protect yourself is stop thinking that you can get sick! Next, you should do a […]
Continue readingAlcohol Makes Toxins “Sleep” in Your Liver
If you want to have healthy skin and shiny hair, you should take care of your liver. It is our ”cleaner” that takes out toxins. If you drink alcohol, it blocks the ”cleaning process”. When you eat meat and oil, it stays in your liver (if you drink alcohol). In addition, your metabolism stops this […]
Continue readingMeaningful Beauty Has 7 Faces In Winter
Have you ever wondered what is the best nutrition for you? Or, what is the best mixture to use in order to achieve the following goals at the same time: TO BE HEALTHY and TO BE BEAUTIFUL. It is no secret that good nutrition helps you feel good, but also affects your outer appearance. Here […]
Continue readingWATCH OUT! You Are Not ”ALLOWED” To Eat Every Type Of Food For Breakfast!
Did you have your breakfast today? No?!? Then probably, you have exposed yourself to a death – danger. The latest research has shown that if you rarely have breakfast, or you don’t have it at all, you are very likely to cause many health disorders. Diabetes or damaging your immune system will be the ”effect” of your ”breakfast […]
Continue readingShort Answers to ”Health Mysteries” : White or Red Wine?!?
While you are having lunch or dinner, you always wonder what is healthier to choose: white or red wine. Both have their advantages if consumed in reasonable amounts of one glass to two. If you want to prevent cancer, choose RED WINE; If you want to reduce the possibility of leukemia, choose RED WINE; If […]
Continue reading5 A Men – ONLY Tips for Preventing Health Disorder!
The main reasons for health disorder are: bad diet, lack of physical activity and believe it or not, STRESS. Yes! Men also, suffer from stress as well as women. But, men differ with women in the following thing: they need different type of vitamins and supplements in general. MULTIVITAMINS – Men usually forget to take […]
Continue reading