This Is What Happens To Your Body When You Drink Lemon Water Every Morning
Surely you have heard that lemon water is good to consume. Well, it is not good, it’s great! As a matter of fact, nowadays it’s the most beneficial beverage to drink in the morning. Racheal Link, MS, RD, talks on this topic. She says that in recent years this drink has become famous among health-conscious […]
Continue readingIf You Eat Celery Every Day For A Week, You Might Notice These Changes In Your Body
Celery is crunchy, stringy, watery, green and flavorless. It’s a vegetable people eat even if it’s cooked and it’s no longer recognizable. Probably, you have heard that people burn more calories digesting celery than it has calories. Also, it’s said that celery lowers arthritis pain and cholesterol levels, detoxifies the body, reduces blood pressure, helps […]
Continue reading7 Benefits of Apple Cider Vinegar with Honey, Ginger, and Turmeric
Apple cider vinegar, turmeric, ginger, and honey are the major rock stars of holistic health. No medicine cabinet is complete without them. You might have tried each of them by now, but combining them together makes the best combo for your health. This amazing natural blend provides numerous health benefits, and it’s even more powerful […]
Continue readingTop 5 At-Home Workouts: Exercising At Home (While Watching TV!)
Many people get stuck in that magical cycle where after a long day at work, they find themselves passing hours on the couch watching TV. At first, it is just to relax a bit, but before you know it hours have passed by. And once you put your mind into it, you will see that […]
Continue reading9 Best Keto Bread Recipes That’ll Make People Forget Carbs
Keto bread might sound oxymoronic, but it’s the real deal. Regardless if you like the dense and moist, or light and flaky, the recipes for low-carb, gluten-free bread are abounded these days. Today, for you, we collected 9 of the best recipes for keto bread. Among them are the keto blueberry lemon breakfast bread, and […]
Continue readingThe 4-Week Total Body Workout Will Help Start 2019 Right
This year, the Men’s Health’s fitness director Ebenezer Samuel, C.S.C.S., will guide you through the series of 30-day-long training plans called the MH Ultimate 10 to help you get the body you’ve always wanted – from arms of steel to six-pack. This is just the beginning, so expect the next installment next month. The creator […]
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