A lot of vegetables, fruits, and spices are used as the only treatment for various health conditions, but the garlic milk combination is not something you will easily think off, right?
We will tell you how to make the Garlic Milk drink that is excellent for your overall well-being and health.
Pour the milk and water in a pot. Add the garlic and heat the mixture until it starts boiling. Stir all the time, until one half of the mixture evaporates. Strain the resulting mixture and add the sugar. It’s best to drink while still warm.
Garlic Milk Health Benefits
Asthma. Ease your asthma symptoms with 3 cloves of garlic before going to bed.
Pneumonia. Drink garlic milk beverage 3 times a day for an effective pneumonia treatment.
Cardiac problems. Garlic milk improves the circulatory system by lowering the LDL cholesterol and preventing formation of clots. Use skimmed or low fat milk for even better results.
Jaundice. Garlic flushes out the toxins from the body, since it activates the liver enzymes. It is high in sulfur which is needed for body detoxification. Besides being beneficial for jaundice, it is also beneficial for treating fatty liver. It reduces the fat in the liver as it contains selenium and allicin which improve the production of bile. Drink this beverage 4-5 days to cure jaundice.
Arthritis. Reduce the inflammation and pain associated with arthritis by consuming this drink every day.
Insomnia. Due to garlic’s soothing compounds, garlic milk is an excellent natural remedy for treating insomnia.
Cough. You can treat your constant cough by combining garlic milk with turmeric. Thanks to the powerful antibacterial properties of garlic, this drink is a great natural cough remedy. If you want to make an effective expectorant, just add some honey to this mixture.
Tuberculosis of Lungs. Garlic contains sulfur compounds, which makes this drink beneficial for treating chest diseases. Boil one liter of water with 240 ml of milk and 1 gr. of garlic, until ¾ of the mixture evaporate. Drink 3 times a day.
Cholesterol. One week treatment with this drink will lower the LDL cholesterol, and increase the good cholesterol in the body.
Digestive Health. Thanks to its strong antiseptic properties, garlic is extremely efficient for enhancing the immune system and maintaining a good digestive health. It also helps flush the toxins from your system so it’s great for the lymph too. This ingredient supports the secretion of digestive juices and is offers relief from different types of diarrhea.
Impotence. This mixture is a great natural cure for impotence. Moreover, boiled garlic cloves help in the treatment of both, female and male infertility.
Sciatica. If you drink this mixture every day, you will notice improvements in your sciatic nerve pain over a period of time.