Do you have problems with your muscles, joints, limbs, shoulders, or tendons? Do not worry, we have all you need to relieve the pain. There are various kinds of treatments, but not all of them are effective.
Many experts claim that the pain originates from a previous injury, because of irregular posture or too much physical activity. Here, we will present you with an excellent cure for your pain! Just one ingredient and all the pain will disappear. The recipe is very simple and you will need some gelatin to do the magic.
In a bowl, pour 1⁄4 cup cold water and mix it with two tablespoons of gelatin. Place the mixture in the refrigerator. You will notice the mixture has a form of jelly, and once it is done you can eat it. You can also use yogurt, tea, or milk, instead of water.
It is better than many painkillers and prescribed medications because it is all-natural and very healthy. Gelatin consists of proteins and peptides which are representatives of the powerful amino acids. They can stimulate growth and can strengthen the tissues in our body.
This ingredient will help you restore the lost elasticity, provide you with strength in tendons and ligaments, and can boost the skin and hair structure. Moreover, it can balance the skin complexion and make it even, as well as boost the immune system.
Consume the jelly for one month, and then make a pause for six months. After this period, you can consume it again. You will feel the results after a week.
If you ask why you need to make a pause for six months, read more about the side effects below.
Side Effects of Gelatin Supplements
- Burping
- Upset stomach
- Bloating
- Allergic reactions
FDA considers gelatin safe when eaten in foods. But, it’s not known how safe it is to take gelatin supplements in high doses. Although there are no reported cases of people getting ill from gelatin contaminated with some animal disease, some experts do worry about this potential risk.
It is also unknown if gelatin supplements are safe for pregnant women, breastfeeding mothers, and children. Consult your doctor prior to taking gelatin or any other natural supplement if you are on any medication.
In this way, your doctor can check if there are any side effects or interactions with the medication you are taking regularly.
Dietary supplements are regulated by FDA not as medications, but as foods. So, the producers of supplements don’t have to show the safety or effectiveness of their products before selling them, unlike drug manufacturers.
Via: Healthy Food House