Be Your Own Dentist and Learn How To Clean Tartar on Teeth

Tartar is a term used to describe a brown or yellow mineral deposit found on our teeth. The amount of tartar gradually increases and if you don’t eliminate it, it can lead to periodontitis.

Of course, your dentist can take care of this problem easily, but sometimes we can’t visit a dentist or we don’t want to visit a dentist. In a situation like this, be your own dentist and use natural remedies to remove tartar from teeth.

How To Clean Tartar on Teeth

What You Need:

The most popular and efficient tool to remove plaque buildup is baking soda.

Step One

Mix one tablespoon of baking soda with half a teaspoon of salt in the cup. After that, rinse the toothbrush thoroughly with warm water and put it in the mixture. Brush your teeth carefully and spit. The entire procedure should be finished in five minutes.

Step Two

Mix a full cup of hydrogen peroxide with half a cup of warm water. After that, rinse your mouth for about one minute, spit and rinse with half a cup of cool water.

Step Three

Take a dental pick and use it to rub the yellow tartar accumulated on your teeth. Avoid rough contact with the gums because it may lead to irritation.

Step Four

Rinse your mouth with an antiseptic mouthwash every second day.

Be Your Own Dentist and Keep a Beautiful Smile

Tomatoes and Strawberries

Both tomatoes and strawberries are packed with vitamin C which means they are excellent for our oral health. They should be rubbed on the teeth and left like that for about five minutes. This will soften the tartar.

After that, use a mixture of baking soda and warm water to rinse the mouth. In addition, use the same procedure with some other foods that are packed with vitamin C like oranges, lime, papaya, berries, bell peppers and lemons.

Cheese

Eating Cheddar or Swiss cheese right before you start with the main meal help the system neutralize the acids that result in tartar. Old cheese comes with ingredients that serve as protection.

In addition, there are few more things that you should practice as part of your dental health routine:

  • For example, you should frequently brush your teeth with a soft brush and perform vertical movements. Don’t forget to clean the area between the teeth and gums.
  • Use dental floss on a regular basis
  • Chili food affects the salivary glands. This is a good way to prevent the formation of tartar.
  • Take an orange peel and rub onto the teeth in order to prevent the multiplication of bacteria before bedtime. Don’t rinse the mouth.

Via My iLifestyle

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