Author Archives: NeNa

5 Ways to Increase The Serotonin In Your Brain

Neurotransmitters are chemicals that transmit signals from one brain area to another, and serotonin acts exactly like these chemicals in the brain. It is considered that serotonin affects various psychological and other functions in the body, including cells related to appetite, sexual desire, mood, memory, sleep, learning, some behavior, and temperature regulation. This brain chemical […]

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5 Benefits of Switching From Coffee to Yerba Mate

You have probably never heard before about Yerba Mate as well as the majority of people, except for those living in South America, where this “novelty drink” is consumed more than coffee. However, recently all of this started to change since more and more information about this drink is presented and available due to its […]

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Man Eats 2 Tbs of Coconut Oil Twice a Day For 60 Days And This Happens To His Brain!

According to the theory of Dr. Mary Newport, ketone bodies which are produced by our organism during the coconut oil digestion, might be brain’s alternative fuel. She considers that coconut oil has significant beneficial properties for people fighting with Alzheimer’s disease. This could be one of the major health discoveries in years, if her theory […]

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