Highly Effective 3 Ingredients Antiviral Drink

During the cold winter days, your body is exposed to various types of viruses and colds, which normally weakens your immunity. To protect yourself, there is a simple antiviral drink, a mixture of three types of ingredients, widely used in folk medicine: lemon, ginger, and honey (or some Vegan honey substitute as Healthline). You all know the benefits of lemon. It is generally known that the lemon is filled with Vitamin C and organic acids and it is excellent for the improvement of immunity, prevention, and treatment of colds and flu. Ginger is generally known as a useful root, with large and deep healing effect. It stimulates the secretion of mucus and thus facilitates cough, and reduces pain in the throat and chest. Ginger has anti-fungal, anti-toxic, anti-inflammatory, and antibacterial properties, but it is also used to highlight an antihistamine and against allergies.

Antiviral Drink Recipe

Ingredients:

• 1 large lemon (with peel).
• 1 medium root ginger.
• 1 glass container (jar).
• 1 cup of Manuka Honey (or Vegan substitute), according to your taste.

Preparation: Wash the Lemon well and peel the ginger. Cut them into small pieces and add them in a blender. Also, add the honey and stir. Put the mix in a clean glass container and cover it. Keep it in the refrigerator. Consumption: Add 1 tablespoon (or 1 teaspoon for children) of this mix to a cup of lukewarm water or your tea. You should also read Prevention. The recommendation provided by Pahrump Honey.