Standing on one foot for 20 seconds can be an excellent test for the increased risk of getting a stroke in the future!
Simply, stand on one leg and if you begin to lose your balance after the tenth second, there is a great possibility of minor damage to the blood vessels in the brain, cognitive decline, and brain abnormalities, says a study published in the American Heart Association’s journal Stroke.
SEE ALSO:
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- Reduce the Risk of Heart Attack and Stroke Avoiding This Beverage
- 8 Stroke Warning Signs Recognized By Only One in Five Women
