Even though reflexology, acupuncture, massage therapies and similar alternative healing techniques have been used for hundreds of years in the Far East, they have become popular in Europe and America in the last decade. People in Asia have used these techniques to get rid of pain, stress, trauma and many different illnesses.
What is Jin Shin Jyustu?
While we are talking about alternative healing techniques, we will mention the old oriental system of balancing life energy and bodily functions known as Jin Shin Jyustu.
This system and philosophy is relatively unknown in the Western countries, but practitioners know that it can help people get rid of anxiety, sciatica, depression, PTSD, back pain and neck pain.
Jin Shin Jyutsu was first practiced in the United States in the early 1950s. it was Mary Burmeister (Asian-American) who practiced this technique first. She learned this technique from Jiro Murai, a specialist in this healing method from Japan.
The video that you will find below will help you understand how this method is performed. Jin Shin Jyutsu is focused on pulling and/or pressing every finger on our hand.
This practice will ease the negative effects of unwanted emotional conditions like anger, fear, depression, anxiety and grief. Keep in mind that each finger plays a different role.
This technique is beneficial for both men and women and even for children. It lasts for only one minute and you have nothing to lose, so why miss this chance to solve some serious problems?
Via Health info
